Weigh In record (no journal entry) for 03 February 2017
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81.7 kg
Lost so far: 1.6 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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859 kcal
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Fat: 24.93g | Prot: 51.50g | Carbs: 100.16g.
Breakfast: Tisane. Lunch: U Miel de Fleurs, Persil, Oeuf, Blanc d'Oeuf Cuit, Auchan Champignons. Dinner: Auchan Tranches Fines Emmental, Marque Repère Île Flottante, Auchan Mélange de Légumes Grillés, Pêche Océan Filet de Colin d'alaska. Snacks/Other: Thé Vert, Tisane, Chausson aux Pommes. more...
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3027 kcal
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Exercise:
Grocery Shopping - 4 hours, Cooking - 15 minutes, Driving - 50 minutes, Showering - 20 minutes, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 6 hours and 35 minutes, Watching TV/Computer - 2 hours. more...
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Losing 2.5 kg a Week
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Hermeline86's Weight History
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