Weigh In record (no journal entry) for 02 February 2017
|
149.1 kg
Lost so far: 0 kg.
Still to go: 59.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2017:
|
2600 kcal
|
Fat: 134.66g | Prot: 87.01g | Carbs: 277.48g.
Breakfast: Ростик'c - KFC Капучино, Ростик'c - KFC Боксмастер. Dinner: Тушеные Овощи, Гречневая Каша, Котлета Свиная, Паштет, Салат, Минскхлебпром Хлебец Овсяная Долина. Snacks/Other: Яблоко, Сухие Жареные Очищенные Семечки, Халва. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
midge555's Weight History
|