Weigh In record (no journal entry) for 18 February 2010
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89.9 kg
Lost so far: 5.3 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2010:
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1011 kcal
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Fat: 21.51g | Prot: 54.52g | Carbs: 151.68g.
Breakfast: stuffed breakfast sandwich. Lunch: goma komi yasai non oil, Lettuce Salad with Assorted Vegetables, chicken parmesan. Dinner: fish and chips. Snacks/Other: double chocolate cake, peanut butter anytime bar. more...
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Losing 1.7 kg a Week
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Lozingmybehind's Weight History
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