Weigh In record (no journal entry) for 03 February 2017
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66.8 kg
Lost so far: 12.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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1749 kcal
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Fat: 51.58g | Prot: 48.09g | Carbs: 164.36g.
Breakfast: Aldi Putenbrustfilet, Mühlengold Roggenmild, Aldi Lachsschinken, REWE Beste Wahl Sanft&Fruchtig, Exquisa Fitline Frischkäse 0,2%, Weight Watchers Brotaufstrich, Kaffee mit Milch und Zucker. Lunch: Obstkuchen, Confiserie Firenze Kirsch-Streuselkuchen, Sekt. Dinner: Aldi Lachsschinken. Snacks/Other: Merlot, Sweet Valley Kalifornische Mandeln. more...
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Losing 0.7 kg a Week
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christiane1303's Weight History
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