Weigh In record (no journal entry) for 02 February 2017
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68.9 kg
Lost so far: 5.5 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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1151 kcal
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Fat: 42.77g | Prot: 21.41g | Carbs: 178.33g.
Breakfast: Пекарни Маликовой (МАV) Батон Молочный, Тефтели с Рисом, Кофе с Сахаром. Lunch: Мёд, Зеленый Чай, Гречка Отварная. Snacks/Other: Дикси Вафли Ванильно-Сливочные, Яблоко Желтое, Мёд, Зеленый Чай, Мёд, Зеленый Чай. more...
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1763 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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ana_mi13's Weight History
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