Apriliya I. S.'s Journal, 03 Feb 17

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Weigh In record (no journal entry) for 03 February 2017

58 kg Lost so far: 8 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2017:

1046 kcal

Fat: 41.66g | Prot: 77.19g | Carbs: 88.68g. Breakfast: Brownies dengan Lapisan (Gula). Lunch: Bakso dengan Saus (Campuran). Dinner: Mie Telur (Ditambah, Masak), Kacang Hijau. Snacks/Other: Usus Ayam. more...

1580 kcal

Exercise: Stretching (yoga) - 30 minutes, Sitting - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 56 kg a Week

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Apriliya I. S.'s Weight History

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Apriliya I. S.'s Journal, 03 Feb 17

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Apriliya I. S.'s Weight History