Weigh In record (no journal entry) for 03 February 2017
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83.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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986 kcal
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Fat: 39.26g | Prot: 38.16g | Carbs: 124.21g.
Breakfast: Сыр Сулугуни, Ржаной Хлеб, Колбаса, Пшеничная Каша. Lunch: Сыр Сулугуни, Колбаса, Ржаной Хлеб, Морковь по-Корейски, Гречка Вареная. Dinner: Роллы Филадельфия, Ролл с Огурцом. more...
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2475 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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margarita_b.'s Weight History
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