Weigh In record (no journal entry) for 02 February 2017
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64.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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936 kcal
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Fat: 38.33g | Prot: 83.99g | Carbs: 61.71g.
Breakfast: Pêra Portuguesa, Margarina, Camil Feijão Carioca Temperado Cozido. Lunch: Carne de Vaca Moída (90% Magro / 10% Gordo), Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Camil Feijão Carioca Temperado Cozido, Cenouras (Congelado), Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Snacks/Other: Trident Chiclete, Renata Cream Cracker. more...
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Losing 2.8 kg a Week
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Moniquinha Monique's Weight History
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