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Vai sua gordinha da lancheira!! Continua comendo pra ver!! Fiz muita atividade física, mas nem vou tentar usar a desculpa de que ganhei massa muscular kkkkkk
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69 kg
Lost so far: 5.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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2737 kcal
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Exercise:
Spinning - 40 minutes, Weight Training (Bodybuilding) - 35 minutes, Race - 50 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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