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SjF60
Journal
02 Feb 17
SjF60's Journal, 02 Feb 17
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Weighing every day for awhile to track trends.
82.3 kg
Lost so far:
2.3 kg
.
Still to go:
14.3 kg
.
Diet followed: Reasonably Well.
Gaining 1.6 kg a Week
4 Supporters
Support
Comments
I think that is a great plan. I have been doing that and it really helps me not feel super guilty if I have a treat one day to realize it didn't ruin everything and it lets me notice how my water intake affects my diet.
22 Feb 17 by member:
Sgazica
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SjF60's Weight History
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