Weigh In record (no journal entry) for 23 January 2017
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92.3 kg
Lost so far: 0 kg.
Still to go: 27.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 January 2017:
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2708 kcal
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Fat: 127.07g | Prot: 101.07g | Carbs: 291.48g.
Breakfast: Queso Turrialba, Turkey Ham, Corn Tortillas. Lunch: Cream of Vegetable Soup (Prepared with Milk), Lettuce Salad with Assorted Vegetables, Ground Beef (80% Lean / 20% Fat), Cooked Cassava (Yuca Blanca). Dinner: Whipping Cream, Chocolate Chip Cookies (Higher Fat, Enriched), Milk (2% Lowfat with Added Vitamin A), Vanilla Ice Creams, Meatless Chop Suey (No Noodles), Sushi. Snacks/Other: Whole Oats and Raisins cookie, Clementines. more...
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amoralesm89's Weight History
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