Weigh In record (no journal entry) for 02 February 2017
|
70.6 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2017:
|
771 kcal
|
Fat: 34.46g | Prot: 62.99g | Carbs: 60.72g.
Breakfast: Trader Joe's Organic Black Beans, Great Value Frozen Blueberries, Sprouts Farmers Market Whey Protein Isolate, Egg, Almonds. Lunch: Fuji Apples, Peanut Butter, Lucerne Fat Free Cottage Cheese, Good Sense Raw Sunflower Seeds. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hunterrider's Weight History
|