Weigh In record (no journal entry) for 02 February 2017
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76.8 kg
Lost so far: 3.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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2542 kcal
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Fat: 87.68g | Prot: 127.69g | Carbs: 307.62g.
Breakfast: Caffè Zuccherato, Activia Bianco Cereali. Lunch: Pomodori, Clementine, Caffè Zuccherato, Tonno in Olio (in Scatola), Prosciutto Cotto, Pane Italiano, Mozzarella. Dinner: Caffè Zuccherato, Grana Padano Grana Padano Grattugiato, Fini Tortellini al Prosciutto Crudo, Mela, Kiwi. Snacks/Other: Bauli Pandoro con Crema di Limoncè, Caffè Zuccherato, Pernigotti Cremino. more...
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steady weight
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Galaga69's Weight History
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