Weigh In record (no journal entry) for 02 February 2017
|
50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2017:
|
1415 kcal
|
Fat: 55.16g | Prot: 43.20g | Carbs: 182.74g.
Breakfast: Россия Щедрая Душа Шоколад Сударушка, Мёд, Кофе с Молоком. Lunch: Майонез, Зеленый Горошек, Хлеб Черный, Яичница. Dinner: Простые Пельмени. Snacks/Other: Большевик Мишка Барни, Большевик Мишка Барни, Nesquik Какао на Молоке. more...
|
|
1494 kcal
|
Exercise:
Weight Training (Bodybuilding) - 20 minutes, Elliptical - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
летка💅🏼конфетка's Weight History
|