Weigh In record (no journal entry) for 02 February 2017
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79 kg
Lost so far: 13.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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876 kcal
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Fat: 32.30g | Prot: 39.58g | Carbs: 106.91g.
Breakfast: Auchan Baguette de Pain Classique, Monoprix Beurre Doux, Nestlé Ricoré, Nos Régions Ont du Talent Jus de Pomme. Lunch: Danone Velouté Fruix Pêche, Blanc de Poulet, RichesMonts Raclette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Panzani Penne Tomate Basilic, Carrefour Blanc de Poulet. Snacks/Other: Gerblé Biscuit Sésame, Milka Milka & Daim. more...
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Losing 0.5 kg a Week
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