missandmum's Journal, 28 Sep 16

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Weigh In record (no journal entry) for 28 September 2016

93.9 kg Lost so far: 0 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2016:

1696 kcal

Fat: 83.78g | Prot: 66.08g | Carbs: 165.60g. Breakfast: Nestlé Fitness Chocolat Noir. Lunch: Activia Yaourt Fraise, Auchan Lasagnes à la Bolognaise. Dinner: Vinaigrette Française (Réduite en Matières Grasses), Endive, Chicorée, Scarole ou la Laitue Romaine, Traditions d'Asie Nems au Poulet. Snacks/Other: Wasa Fibres, Bordeau Chesnel Rillettes du Mans. more...

2583 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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missandmum's Journal, 28 Sep 16

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missandmum's Weight History