Weigh In record (no journal entry) for 02 February 2017
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128.3 kg
Lost so far: 1.7 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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1612 kcal
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Fat: 72.01g | Prot: 83.42g | Carbs: 154.23g.
Breakfast: Pão Integral, Queijo Minas. Lunch: Cenouras, Batatas (sem Casca, com Sal, Fervido), Hellmann's Maionese Light, Carne de Vaca Assada, Camil Feijão Preto, Arroz Branco. Dinner: Nestlé Aveia em Flocos. Snacks/Other: Piraquê Biscoito Doce Maisena, Batavo Iogurte Grego 2X Mais Proteína Morango. more...
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Gaining 0.4 kg a Week
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Janarella's Weight History
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