Vikintiy's Journal, 02 Feb 17

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Weigh In record (no journal entry) for 02 February 2017

58.8 kg Lost so far: 7 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2017:

1409 kcal

Fat: 50.01g | Prot: 69.65g | Carbs: 177.09g. Breakfast: Овсяное Печенье (с Изюмом), Яичница, Гречка, Хлеб Черный. Lunch: Творог 5%, Мёд. Dinner: Плов с Курицей. more...

1803 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Vikintiy's Weight History

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Vikintiy's Journal, 02 Feb 17

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Vikintiy's Weight History