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Vikintiy
Journal
02 Feb 17
Vikintiy's Journal, 02 Feb 17
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Weigh In record (no journal entry) for 02 February 2017
58.8 kg
Lost so far:
7 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2017:
1409 kcal
Fat: 50.01g | Prot: 69.65g | Carbs: 177.09g.
Breakfast:
Овсяное Печенье (с Изюмом), Яичница, Гречка, Хлеб Черный.
Lunch:
Творог 5%, Мёд.
Dinner:
Плов с Курицей.
more...
1803 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Vikintiy's Weight History
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