Weigh In record (no journal entry) for 23 January 2012
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97.7 kg
Lost so far: 8.0 kg.
Still to go: 29.7 kg.
Diet followed: 100%.
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View Diet Calendar, 23 January 2012:
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490 kcal
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Fat: 25.01g | Prot: 46.76g | Carbs: 23.00g.
Breakfast: Atkins Advantage Chocolate Chip Granola Bar. Lunch: cooked chicken breast, coconut oil, diced tomatoe with green chil. more...
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Losing 0.6 kg a Week
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mcmom1962's Weight History
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