StasiLamberg's Journal, 01 Feb 17

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Weigh In record (no journal entry) for 01 February 2017

63.2 kg Lost so far: 3.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2017:

1059 kcal

Fat: 43.87g | Prot: 28.08g | Carbs: 139.24g. Breakfast: Постный Борщ, Магнат Kisses Крем-Брюле. Lunch: Меридиан Мидии и Кальмар Отварные в Желе с Зеленью, Магнат Яблочный Штрудель. Dinner: Пастила, Паштет из Куриной Печени, Капуста Тушеная. Snacks/Other: Sole del Mattino Рисовый Напиток с Какао с Кальцием, Ладон Кисель Клюквенный. more...

1575 kcal

Exercise: Skipping Rope (Jumping Rope) - 4 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours and 40 minutes. more...

Losing 0.8 kg a Week

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StasiLamberg's Weight History

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StasiLamberg's Journal, 01 Feb 17

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StasiLamberg's Weight History