Weigh In record (no journal entry) for 29 November 2007
|
88.9 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2007:
|
1930 kcal
|
Fat: 46.65g | Prot: 40.51g | Carbs: 327.12g.
Breakfast: quinoa cereal, 1/3 cup dry, soymilk, nonfat, 1 cup, Milk (whole milk), coffee, blueberries, frozen. Lunch: cake, chocolate. Dinner: oil, rice, white, cooked. Snacks/Other: clementine, skinny cow ice cream sandwich, raisins, bourbon, apple, orange. more...
|
|
2331 kcal
|
Exercise:
Weight training easy to mod - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hatwoman's Weight History
|