Weigh In record (no journal entry) for 23 January 2012
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103.1 kg
Lost so far: 32.6 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2012:
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180 kcal
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Fat: 5.00g | Prot: 10.00g | Carbs: 24.00g.
Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate. more...
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Gaining 3.3 kg a Week
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