Weigh In record (no journal entry) for 01 February 2017
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51.3 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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277 kcal
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Fat: 6.12g | Prot: 19.16g | Carbs: 37.75g.
Breakfast: Хохланд Творожный Сыр Сливочный, Dr. Korner Хлебцы Семь Злаков, Каждый День Цветочный Мед, Овсяная Каша на Воде. Lunch: Куриная Грудка Отварная, Краски лета Овощи Замороженные. Dinner: Творог (Полностью Обезжиренный), Арахис, Бананы. more...
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1664 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Aerobics - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 2.6 kg a Week
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Vaaaalya's Weight History
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