Weigh In record (no journal entry) for 01 February 2017
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81 kg
Lost so far: 8.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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355 kcal
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Fat: 26.04g | Prot: 23.72g | Carbs: 6.35g.
Lunch: Bacon, Ovo, Ovo Frito, Couve-Flor Cozida (de Couve-Flor Fresca). more...
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Losing 2.1 kg a Week
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BrenaRafa's Weight History
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