isabellarosa6's Journal, 01 Feb 17

isabellarosa6's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 February 2017

113.9 kg Lost so far: 27.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2017:

853 kcal

Fat: 68.22g | Prot: 32.73g | Carbs: 32.12g. Breakfast: Copra Óleo de Côco, Café. Lunch: Azeite de Oliva, Tomates, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Abacaxi, Lowçucar Wafer Chocolate, Castanhas-do-Pará, Da Colônia Amendo Power. more...

2834 kcal

Exercise: Dance (slow step) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

isabellarosa6's Weight History

View Complete History

isabellarosa6's Journal, 01 Feb 17

Submit a Comment

isabellarosa6's Weight History