Weigh In record (no journal entry) for 01 February 2017
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52 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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1561 kcal
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Fat: 42.35g | Prot: 34.23g | Carbs: 245.95g.
Breakfast: Banane, Auchan Pâte à Tartiner, Jus d'Orange, Pain Blanc. Lunch: Salade Verte, Oranges, Auchan Comté, Pain, Raisins Secs, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. Dinner: Poires, Carrefour Risotto aux Champignons Express, Knorr Soupe Minestrone. Snacks/Other: Vin Muscat. more...
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Losing 1.0 kg a Week
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