Weigh In record (no journal entry) for 01 February 2017
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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925 kcal
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Fat: 29.13g | Prot: 46.09g | Carbs: 124.48g.
Breakfast: Банан, Кофе (из Молотых Зерен), Замороженная Вишня, Мёд, Геркулес Овсяные Хлопья, Домик в деревне Молоко 1,5%. Snacks/Other: Магнит Банан, Простоквашино Сметана 15%, Творог. more...
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Losing 0.9 kg a Week
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yutkinainna's Weight History
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