Weigh In record (no journal entry) for 01 February 2017
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65 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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1444 kcal
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Fat: 33.67g | Prot: 178.87g | Carbs: 101.65g.
Lunch: Mila Yogurt Zero Grassi, Hero Marmellata Light Albicocche, Panini Integrali, Vitawell Fiocchi di Latte Light, Petto di Pollo. Dinner: La Forneria Pane alla Segale, Vitawell Fiocchi di Latte Light, Italiamo Bresaola Punta d'anca, Petto di Pollo. more...
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Gaining 4.9 kg a Week
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Aledda Stefano's Weight History
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