So darf es weiter runter purzeln, dann bin ich sehr zufrieden.
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69.3 kg
Lost so far: 11.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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1322 kcal
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Fat: 45.73g | Prot: 65.78g | Carbs: 153.12g.
Breakfast: REWE Beste Wahl Joghurt Mild Erdbeere, Actimel Actimel 0,1%, Aldi Kaffeeweißer. Lunch: Frisch Gepresster Orangensaft, Frosta Linsen mit Karotten & Kartoffeln. Dinner: Reis (Gekocht), Entenbrust, Scharf-Saure Suppe. Snacks/Other: Coca-Cola Coca-Cola. more...
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Losing 1.4 kg a Week
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Comments
Da geht ja schon bald die 9! 👍😉
01 Feb 17 by member: Viviace
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01 Feb 17 by member: cnaggar59
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Annedance's Weight History
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