Weigh In record (no journal entry) for 01 February 2017
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71.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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1721 kcal
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Fat: 75.12g | Prot: 54.41g | Carbs: 205.54g.
Breakfast: Corny Schoko-Banane, Lätta Extra Fit mit Buttermilch, Harry Mehrkornbrot (56g). Lunch: Corny Crunch. Dinner: Greyerzer, Harry Mehrkornbrot (56g), Lätta Extra Fit mit Buttermilch, Kühne Joghurt Dressing, Mekkafood Hackbällchen, Gemischter Salat mit Dressing, Falafel. Snacks/Other: Zuivelhoeve Duo Vla Leichter Genuss, Gut & Günstig Salzstangen, Storck Knoppers Mini, Almighurt Hüttenspaß Typ Germknödel, Pralinen. more...
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Gaining 2.1 kg a Week
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shewnsken's Weight History
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