Weigh In record (no journal entry) for 01 February 2017
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64.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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1854 kcal
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Fat: 90.37g | Prot: 59.32g | Carbs: 199.50g.
Breakfast: Fruit d'Or Pro Activ, Kiwi, Café, Céréal Bio Pain Complet de Seigle aux Flocons d'avoine et Graines de Lin, Soignon Yaourt au Lait de Chèvre. Lunch: Carrefour Champignons de Paris, Carrefour Paupiette de Dinde, Sojasun Yaourt Vanille, Salade d'Huile et de Vinaigre (Recette Maison), Pâtes (Cuites), Carottes. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Andros Compote Pomme Abricot sans Sucres Ajoutés, Charles & Alice Compote Pommes sans Sucre Ajouté, Florette Feuille de Chêne, Baguette, Mousline Purée Nature, Boudin Noir. Snacks/Other: Crêpe au Sucre, Banane. more...
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2256 kcal
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Exercise:
Housework - 30 minutes, Running (jogging) - 8/kph - 52 minutes, Desk Work - 7 hours, Resting - 7 hours and 38 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Blandine64's Weight History
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