Weigh In record (no journal entry) for 01 February 2017
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50.9 kg
Lost so far: 2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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1135 kcal
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Fat: 14.28g | Prot: 33.12g | Carbs: 55.28g.
Breakfast: Чай, Вареное Яйцо, Миндаль, Чернослив, Киви. Lunch: Чай, Капустный Салат, Куриная Грудка Отварная. Dinner: Абрау-Дюрсо Шампанское Брют, Гранат. Snacks/Other: Кофе. more...
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1433 kcal
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Exercise:
Bike Machine (Cycling) - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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JullyMiller's Weight History
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