Weigh In record (no journal entry) for 01 February 2017
|
67.4 kg
Lost so far: 5.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2017:
|
2066 kcal
|
Fat: 87.76g | Prot: 65.51g | Carbs: 239.20g.
Breakfast: Carrefour Discount Rijstwafel, Chocolate Slim. Lunch: Délifrance Baguette, Ajuin, Ketchup, Mayonaise, Aubel Kalkoen Boulette. Dinner: Frieten, Bonnie Provencaalse Saus, Geroosterde of Gebakken Kip. Snacks/Other: Brésiliennetaart, Activia Natuur Mager, Aldi Kriekentaart, Storck Merci, Kinder Batonnets. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimgoossens's Weight History
|