Weigh In record (no journal entry) for 01 February 2017
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69 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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1092 kcal
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Fat: 36.63g | Prot: 25.21g | Carbs: 166.52g.
Breakfast: Keripik Singkong, Melilea Susu Kedelai, Melilea Greenfield Organic. Lunch: Lontong Sayur. more...
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Losing 0.6 kg a Week
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elvinda105's Weight History
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