Weigh In record (no journal entry) for 01 February 2017
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92.2 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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475 kcal
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Fat: 11.76g | Prot: 60.23g | Carbs: 32.33g.
Breakfast: Геркулес Овсяные Хлопья, Grovo Яичный Белок, Myprotein Impact Whey Protein, Жареное Яйцо. more...
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Losing 4.2 kg a Week
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