Weigh In record (no journal entry) for 17 February 2010
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96.7 kg
Lost so far: 4.3 kg.
Still to go: 35.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2010:
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1334 kcal
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Fat: 24.67g | Prot: 66.06g | Carbs: 222.66g.
Breakfast: Egg White, 100 Calorie Plain Bagels, Veggie Breakfast Bacon Strips. Lunch: Light Cheese Heads String Cheese Sticks, Chicken with Rice Soup. Dinner: 100 Calorie Packs Mister Salty Milk Chocolate Covered Pretzels, Weight Watchers Smart Ones Pasta Primavera. Snacks/Other: Egg White, York Peppermint Patty, Chocolate Chip Vitamuffins, Ruffles Light Original Potato Chips, Gourmet Popping Corn Original. more...
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Losing 1.9 kg a Week
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shareinpa's Weight History
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