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Entered twoville
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135.6 kg
Lost so far: 14.1 kg.
Still to go: 74.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2010:
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854 kcal
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Fat: 8.95g | Prot: 52.43g | Carbs: 155.04g.
Breakfast: Blackberries, Fat Free Skim Milk with Vitamins A & D, special k cinnamon pecan. Lunch: Apples, dannon light & Fit peach. Dinner: dannon light and fit yogourt strawberry banana, Bell Peppers, Onions, Asparagus, jennie-o boneless turkey breast tenderloins, Sweet Potato. Snacks/Other: smart pop 94% fat free kettle korn. more...
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4037 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Circuit Training - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 9.5 kg a Week
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330poundwoman's Weight History
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