Weigh In record (no journal entry) for 31 January 2017
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94.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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722 kcal
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Fat: 56.69g | Prot: 17.80g | Carbs: 48.53g.
Breakfast: Frutos Secos. Lunch: Banano. more...
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Losing 0.5 kg a Week
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Djbdavid's Weight History
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