isabellarosa6's Journal, 31 Jan 17

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Weigh In record (no journal entry) for 31 January 2017

114.6 kg Lost so far: 26.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2017:

780 kcal

Fat: 49.21g | Prot: 75.56g | Carbs: 4.28g. Breakfast: Copra Óleo de Coco Extra Virgem, Café. Lunch: Ovo Cozido. Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Da Colônia Amendo Power. more...

3046 kcal

Exercise: Dance (slow step) - 5 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours. more...

Gaining 1.9 kg a Week

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isabellarosa6's Journal, 31 Jan 17

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isabellarosa6's Weight History