Weigh In record (no journal entry) for 31 January 2017
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62.3 kg
Lost so far: 3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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1396 kcal
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Fat: 88.68g | Prot: 104.54g | Carbs: 42.82g.
Breakfast: Betânia Manteiga, Gomes da Costa Atum Ralado Ao Natural, Ovo. Lunch: Bacon, Charque, Quiabo Cozido. Dinner: Sardinhas em Óleo (Enlatado), Ovo Mexido. Snacks/Other: Aipim Frito, Tirol Queijo Prato Lanche. more...
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Losing 2.1 kg a Week
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Lully Cardoso's Weight History
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