Weigh In record (no journal entry) for 31 January 2017
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80 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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590 kcal
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Fat: 7.82g | Prot: 14.93g | Carbs: 119.42g.
Lunch: Molho Bolonhesa, Angu, Tomates, Alface. Snacks/Other: Abacaxi, Mangas. more...
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Losing 2.0 kg a Week
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