Weigh In record (no journal entry) for 31 January 2017
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65.8 kg
Lost so far: 0.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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842 kcal
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Fat: 18.45g | Prot: 75.00g | Carbs: 97.80g.
Breakfast: Банан, Экстра Овсяные Хлопья Клинские. Lunch: Растительное Масло, Зеленая Фасоль, Индейка Отварная. Dinner: Индейка Отварная. Snacks/Other: Виноград, Мёд. more...
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Losing 4.9 kg a Week
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svetikfox's Weight History
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