Weigh In record (no journal entry) for 31 January 2017
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83.3 kg
Lost so far: 8.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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159 kcal
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Fat: 10.04g | Prot: 14.93g | Carbs: 1.04g.
Breakfast: Café (Infusão), Sadia Bacon em Cubos, Clara de Ovo, Ovo Cozido. more...
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Gaining 0.5 kg a Week
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adricaidar's Weight History
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