Weigh In record (no journal entry) for 31 January 2017
|
73.5 kg
Lost so far: 6.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2017:
|
893 kcal
|
Fat: 42.15g | Prot: 50.27g | Carbs: 81.37g.
Breakfast: Банан, Danone Творог Мягкий 0%. Lunch: Планета Суши Филадельфия Маки. Snacks/Other: Бразильские Орехи, Щедрые Хлебцы Ржаные, Помидоры, Карат Сыр Творожный Violette. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mikhaylovae1's Weight History
|