Weigh In record (no journal entry) for 31 January 2017
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61.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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320 kcal
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Fat: 11.73g | Prot: 14.20g | Carbs: 38.57g.
Breakfast: Appelsiinit, Danone Actimel, Maitokahvi, Sokeri, Reissumies Tosi Tumma, Kulta, Kermajuusto, Ohuen Ohut Keittokinkku. more...
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1976 kcal
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Exercise:
Standing - 1 hour, Sitting - 16 hours, Sleeping - 7 hours. more...
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Losing 0.4 kg a Week
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AnzkuKettu's Weight History
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