Weigh In record (no journal entry) for 31 January 2017
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53.6 kg
Lost so far: 2.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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619 kcal
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Fat: 19.95g | Prot: 83.44g | Carbs: 27.18g.
Dinner: Фермерское Подворье Кефир 1%, Фермерское Подворье Творог Обезжиренный 0,5%. Snacks/Other: Меридиан Нерка Слабосоленая, Optimum Nutrition Whey Protein Isolates (32г), Фермерское Подворье Молоко 2,5%, Кофе с Молоком. more...
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Gaining 0.5 kg a Week
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Юлия Гаврющенко's Weight History
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