Weigh In record (no journal entry) for 31 January 2017
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76 kg
Lost so far: 4.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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706 kcal
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Fat: 41.75g | Prot: 53.31g | Carbs: 26.49g.
Breakfast: Vitalis Diät Vitalkost, Das Gesunde Plus Diät Vitalkost Vanille. Lunch: Gut Ponholz Frische Grobe Bratwurst, Kartoffeln, Gut & Günstig Junge Erbsen mit Möhrchen. Dinner: Ei. Snacks/Other: Milram Benjamin. more...
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Gaining 4.2 kg a Week
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susi1962 meyer's Weight History
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