Weigh In record (no journal entry) for 31 January 2017
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88 kg
Lost so far: 34.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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138 kcal
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Fat: 3.30g | Prot: 10.20g | Carbs: 16.95g.
Breakfast: Супрадин Фрутомикс Энергия. Dinner: Bio Баланс Кефирный 1%. more...
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steady weight
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Vadim_Shvedov's Weight History
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