Weigh In record (no journal entry) for 30 January 2017
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66 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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872 kcal
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Fat: 64.96g | Prot: 59.56g | Carbs: 15.24g.
Breakfast: Azeite de Oliva Extra-Virgem. Lunch: Omelete, Omelete ou Ovos Mexidos com Queijo. Dinner: Seara Carne Moída, Couve Manteiga Crua, Alface de Folha Verde, Omelete ou Ovos Mexidos com Queijo, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Brasil Frutt Castanha do Pará Natural. more...
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Gaining 0.2 kg a Week
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Moniquinha Monique's Weight History
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