Weigh In record (no journal entry) for 30 January 2017
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65.8 kg
Lost so far: 25.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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251 kcal
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Fat: 7.69g | Prot: 26.03g | Carbs: 19.98g.
Breakfast: Celery, Dole Chopped Romaine Lettuce, Egg, Cottage Cheese (Lowfat 2% Milkfat). more...
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Losing 3.8 kg a Week
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carnival lite's Weight History
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